Bread, Savoury, Biscuits, Pancakes
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CRUSTY WHITE GLUTEN-FREE BREAD
Crusty White Gluten-Free Bread This recipe is by Bridget O'Donoghue. Ingredients: 220g rice flour 120g buckwheat flour 140g tapioca (arrowroot) flour 1 tspn guar gum 7g dried yeast 1 heaped...
CRUSTY WHITE GLUTEN-FREE BREAD
Crusty White Gluten-Free Bread This recipe is by Bridget O'Donoghue. Ingredients: 220g rice flour 120g buckwheat flour 140g tapioca (arrowroot) flour 1 tspn guar gum 7g dried yeast 1 heaped...
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GRAIN FREE PANCAKES WITH EVERYMITE
Grain Free Pancakes with EveryMite This recipe is from Nat Russell. Ingredients: 1 1/2 cups almond flour (meal) 1/2 tsp baking powder 3 eggs 1 cup of milk of choice...
GRAIN FREE PANCAKES WITH EVERYMITE
Grain Free Pancakes with EveryMite This recipe is from Nat Russell. Ingredients: 1 1/2 cups almond flour (meal) 1/2 tsp baking powder 3 eggs 1 cup of milk of choice...
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SEED CRACKERS WITH EVERYMITE
Seed Crackers with EveryMite Ingredients: 1 clove of organic garlic Fresh organic turmeric (to taste) 2 sprigs of organic Rosemary 150 grams organic sunflower seeds 25 grams of organic buckwheat,...
SEED CRACKERS WITH EVERYMITE
Seed Crackers with EveryMite Ingredients: 1 clove of organic garlic Fresh organic turmeric (to taste) 2 sprigs of organic Rosemary 150 grams organic sunflower seeds 25 grams of organic buckwheat,...
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FERMENTED BUCKWHEAT BREAD
Fermented Buckwheat Bread This recipe is by Bridget O'Donoghue. Ingredients: 850 grams of organic raw buckwheat kernels 250 gram of filtered water 2 level teaspoons of pure sea salt Method:...
FERMENTED BUCKWHEAT BREAD
Fermented Buckwheat Bread This recipe is by Bridget O'Donoghue. Ingredients: 850 grams of organic raw buckwheat kernels 250 gram of filtered water 2 level teaspoons of pure sea salt Method:...
Breakfast ideas
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BREAKFAST SUB WITH SCRAMBLED TOFU
Recipe by @nourishandflourishsyd BREAKFAST SUB with SCRAMBLED TOFU Go make your own Subway sandwich at home because you can pack in as many stuffings as you want. Here I’ve got...
BREAKFAST SUB WITH SCRAMBLED TOFU
Recipe by @nourishandflourishsyd BREAKFAST SUB with SCRAMBLED TOFU Go make your own Subway sandwich at home because you can pack in as many stuffings as you want. Here I’ve got...
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WHOLESOME BREKKIE BOWL W/ TERIYAKI TEMPEH & SHR...
WHOLESOME BREKKIE BOWL w/ Teriyaki Tempeh & Shroom Coffee What’s a better way to start your day with a wholesome bowl of greens, veggies, plant protein, and healthy fats? This...
WHOLESOME BREKKIE BOWL W/ TERIYAKI TEMPEH & SHR...
WHOLESOME BREKKIE BOWL w/ Teriyaki Tempeh & Shroom Coffee What’s a better way to start your day with a wholesome bowl of greens, veggies, plant protein, and healthy fats? This...
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BREKKIE BURGER WITH EVERYMITE
Brekkie Burger with EveryMite This fabulous recipe is from Candy at Nourish and Flourish @nourishandflourishsyd Ingredients: Everymite Avocado Lemon Tomato Marinated Tempeh Knowrish Well Vegan Cheese Powder Warm Water Baby...
BREKKIE BURGER WITH EVERYMITE
Brekkie Burger with EveryMite This fabulous recipe is from Candy at Nourish and Flourish @nourishandflourishsyd Ingredients: Everymite Avocado Lemon Tomato Marinated Tempeh Knowrish Well Vegan Cheese Powder Warm Water Baby...
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BLUE TOASTS - 2 WAYS
Had these blue toasts for snacks today and love them!! You can make them sweet & savoury ways - always so much fun to play with natural food colourings 🥰...
BLUE TOASTS - 2 WAYS
Had these blue toasts for snacks today and love them!! You can make them sweet & savoury ways - always so much fun to play with natural food colourings 🥰...
Lunchbox ideas
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CRUNCHY POWER SALAD w/ Creamy citrus dressing ✨...
CRUNCHY POWER SALAD w/ Creamy citrus dressing ✨💕😍👌🏻 By @nourishandflourishsydney So much texture in one bowl! A filling, nutrient-dense salad loaded with carrots, greens, Mexican protein patties, avocado and black...
CRUNCHY POWER SALAD w/ Creamy citrus dressing ✨...
CRUNCHY POWER SALAD w/ Creamy citrus dressing ✨💕😍👌🏻 By @nourishandflourishsydney So much texture in one bowl! A filling, nutrient-dense salad loaded with carrots, greens, Mexican protein patties, avocado and black...
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Cheezy Mite Scrolls
CHEEZYMITE SCROLLS Posted by @nourishandflourishsyd CHEESYMITE SCROLLS!! These scrolls made the perfect savoury snacks! Filled with creamy cheezy & high-protein “Vegemite” spread and an optional yogurt-based drizzle I used my...
Cheezy Mite Scrolls
CHEEZYMITE SCROLLS Posted by @nourishandflourishsyd CHEESYMITE SCROLLS!! These scrolls made the perfect savoury snacks! Filled with creamy cheezy & high-protein “Vegemite” spread and an optional yogurt-based drizzle I used my...
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Protein- Packed Mashed Avo and Cheesy Peas Turm...
PROTEIN-PACKED MASHED AVO & CHEESY PEAS TURMERIC ROLL by @nourishandflourishsydney (Makes 1 roll) 1/3 cup rolled oats 1/2 tsp ground turmeric Pinch of black pepper 1.5 tsp psyllium husk powder ...
Protein- Packed Mashed Avo and Cheesy Peas Turm...
PROTEIN-PACKED MASHED AVO & CHEESY PEAS TURMERIC ROLL by @nourishandflourishsydney (Makes 1 roll) 1/3 cup rolled oats 1/2 tsp ground turmeric Pinch of black pepper 1.5 tsp psyllium husk powder ...
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LOADED MACRO SANDWICH
Posted by @nourishandflourishsyd LOADED MACRO SANDWICH I don’t make sandwiches often, but when I do I like to go ALL IN - they’ve gotta be LOADED and JAM-PACKED with all...
LOADED MACRO SANDWICH
Posted by @nourishandflourishsyd LOADED MACRO SANDWICH I don’t make sandwiches often, but when I do I like to go ALL IN - they’ve gotta be LOADED and JAM-PACKED with all...
Dinner Ideas
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EVERYMITE GLAZED CHICKEN MEATBALL STIR FRY
EveryMite Glazed Chicken Meatball Stir Fry This delicious recipe is from Bianca at The Daily Food Feed on Instagram. Ingredients: Meatballs: 125g minced chicken breast 50g red onion, diced 1...
EVERYMITE GLAZED CHICKEN MEATBALL STIR FRY
EveryMite Glazed Chicken Meatball Stir Fry This delicious recipe is from Bianca at The Daily Food Feed on Instagram. Ingredients: Meatballs: 125g minced chicken breast 50g red onion, diced 1...
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CREAMY CHEEZY VEGETABLE GRATIN 🤩✨👌🏻
This Creamy Cheezy Vegetable Gratin is such a winter comfort dish… Delicious and easy to make!! Simply chop all veggies (I got my organic ones from @originalorganic.co *), protein of...
CREAMY CHEEZY VEGETABLE GRATIN 🤩✨👌🏻
This Creamy Cheezy Vegetable Gratin is such a winter comfort dish… Delicious and easy to make!! Simply chop all veggies (I got my organic ones from @originalorganic.co *), protein of...
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TOFU RICOTTA, MUSHROOM AND KALE PIZZA
Tofu Ricotta, Mushroom and Kale Pizza This vegan pizza is what dreams are made of. High protein, plant-based, high fiber, and packed with heaps of nutrients, you’ve GOT TO try...
TOFU RICOTTA, MUSHROOM AND KALE PIZZA
Tofu Ricotta, Mushroom and Kale Pizza This vegan pizza is what dreams are made of. High protein, plant-based, high fiber, and packed with heaps of nutrients, you’ve GOT TO try...
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EVERYMITE SPAGHETTI BOLOGNESE
This is my vegan version of the classic Spaghetti Bolognese. This bolognese sauce is thick, rich and flavourful, and is perfect for a midweek dinner served over pasta, jacket potatoes...
EVERYMITE SPAGHETTI BOLOGNESE
This is my vegan version of the classic Spaghetti Bolognese. This bolognese sauce is thick, rich and flavourful, and is perfect for a midweek dinner served over pasta, jacket potatoes...
Dips, snacks, Sauces and Dressings
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SMOKY FRY-UP + TURMERIC DRESSING
Ever tried turmeric dressing on a smoky fry-up? Start your long weekend with this smoky breakfast plate (using smoked salt & smoked EVOO!!) and a creamy tangy golden gut-healing turmeric...
SMOKY FRY-UP + TURMERIC DRESSING
Ever tried turmeric dressing on a smoky fry-up? Start your long weekend with this smoky breakfast plate (using smoked salt & smoked EVOO!!) and a creamy tangy golden gut-healing turmeric...
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VEGAN CARROT LOX
This Vegan Carrot Lox recipe is smoky, savory and a great vegan alternative to smoked salmon. This is my go-to bagel topping and it’s also a great addition to poke...
VEGAN CARROT LOX
This Vegan Carrot Lox recipe is smoky, savory and a great vegan alternative to smoked salmon. This is my go-to bagel topping and it’s also a great addition to poke...
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SMOKED SESAME CREAM CHEESE
By Tara Capel from @theplantryco This Smoked Sesame Cream Cheese is a great dairy-free substitute for your regular cream cheese. It’s smoky, salty and creamy, and has a delicious sesame...
SMOKED SESAME CREAM CHEESE
By Tara Capel from @theplantryco This Smoked Sesame Cream Cheese is a great dairy-free substitute for your regular cream cheese. It’s smoky, salty and creamy, and has a delicious sesame...
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STRAWBERRY, GOATS CHEESE & SMOKED HONEY GRAZING...
Serves 2-4 people Ingredients 250g strawberries, rinsed well and sliced finely 2 tablespoons caster sugar 300g goats cheese 3/4 cup walnuts, toasted and crushed 2 sprigs thyme, stems removed Small...
STRAWBERRY, GOATS CHEESE & SMOKED HONEY GRAZING...
Serves 2-4 people Ingredients 250g strawberries, rinsed well and sliced finely 2 tablespoons caster sugar 300g goats cheese 3/4 cup walnuts, toasted and crushed 2 sprigs thyme, stems removed Small...