Delicious, crispy super seed crackers with pumpkin, sunflower and hemp seeds. ⁠

Delicious, crispy super seed crackers with pumpkin, sunflower and hemp seeds. ⁠

by @rawbeccabites_

GF | DF | RSF | VE⁠

 What you need:⁠
1/2 cup rice flour ⁠
1/4 cup pumpkin seeds⁠
1/4 cup sunflower seeds⁠
1/4 cup hemp seeds⁠
2 tbsp black poppy seeds⁠
2 tbsp white sesame seeds⁠
2 tbsp psyllium husk⁠
2 tbsp Braggs nutritional yeast⁠
2 tbsp olive oil⁠
1 tsp salt⁠
1 tsp oregano ⁠
1/2 tsp onion powder ⁠
1 cup boiling water ⁠

How to:⁠
1. Preheat oven to 170C and line a large baking tray with baking paper.⁠
2. In a mixing bowl combine all ingredients, then add water.⁠
3. Let mixture sit stirred for 5 minutes. ⁠
4. Transfer mixture between two pieces of baking paper and roll out until thin. ⁠
5. Transfer to baking tray.⁠
6. Cook in oven for 20 minutes.⁠
7. Remove and slice into bars.⁠
8. Return to oven for 5-10 minutes.⁠
9. Enjoy with @everyorganics_everymite

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